Thursday Night Hatha Yoga with Sarah
Join certified Hatha yoga instructor Sarah Luczko on Zoom for an ongoing series of open level Hatha yoga classes kicking off the new year!
Classes run about 75 minutes, and you're welcome to log in from anywhere, so long as you're respectful.
Next date: Thurs, Jan 14th at 7 pm CST
These classes are designed for the beginner student and more experienced practitioners alike! Emphasis on pranayamic breathing, steady balance poses, and isometric exercises designed to ground both body and mind.
Class fees are sliding scale $0 - $20 suggested donation.
Sarah Luczko (she/they) received her Hatha/Vinyasa certification in 2013 from Nature Yoga Sanctuary. She is a Registered Yoga Teacher with Yoga Alliance. She is a firm believer in keeping yoga affordable, accessible, body positive, and fun!